0- 0. Calories Per Day. 0 - 0 kJ. This energy target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 pounds per week. Find out how many calories you should eat to lose, maintain or gain weight.Idealweight 175 cm. Ideal Weight Calculator - Metric System. BMI lb. Calculate Your Ideal Weight. Your healthy or ideal weight: Your ideal weight should be between 56.7 and
IBW 48 kg + 1.1 kg per cm over 150 cm. For Women. IBW: 45 kg + 0.9 kg per cm over 150 cm. How To Maintain An Ideal Weight. Maintaintaining an ideal body weight requires a holistic approach. A healthy diet, exercise, and stress management are the common areas that people need to focus on to stay fit and healthy. 1. Follow A
Lorentzformula: (height [cm] - 100) - (height [cm] - 150)/4. For women, the ideal weight calculator uses the following equations: Robinson formula: 49 kg + 1.7 kg per every inch over 5 feet; Miller
Female 9.99 x weight in kilograms + 6.25 x height in centimeters – 4.92 x age – 161. Using this formula, a woman who is 35 years old and weighs 150 pounds (68 kilograms) and is 65 inches (165 centimeters) tall would need to eat approximately 1,377 calories per day.
ABMI of between 18.5 and 24.9 suggests a healthy weight range. A BMI of between 25 and 29.9 may indicate overweight. A BMI of 30 or higher may indicate obesity. However, the CDC also notes thatTheaverage ideal weight should be 72.1 kilograms (kg). These values apply for a 25 years old 178 centimeters (cm) or 1.78 meter (m) heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also shows results using other (outdated) methods.lef4zE.
